Frequently Asked Questions

1. Dogs allowed? Yes, please bring a leash and the means to pick up after him/her.

2. Strollers allowed? Yes, the course is all terrain so keep that in mind.

3. Is this a charity run? Yes, after expenses have been paid for proceeds go toward CNW a non-profit running club that has helped the local running community for over 25 years.

4. Gear Check? No, you may store valuables in your car and parking is located close to the start and finish line. If you took public transportation or biked ask any volunteer at registration and we have a special gear check for you.

5. I have pre-registered now what? Come race day and head to the registration booth, where you will find your bib number waiting for you listed under your last name. We suggest arrive at least 1 hour prior to race time.

6. Chip timed? No, but we do record your time and place. The website will have the results posted a couple days after the event.

7. Can we register as a team? We offer a two person team where both participants run a 5k and we add the two times together for a team result. Our duathlon can also be done as a team relay.

8. Is day of race registration more? Yes, $10 more.

9. Is this event awesome? Yes it is!

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Race Shirts

Race shirts are available day of race for purchase. They are micro fiber training shirts.

Sponsors

Personal training, running workouts, fitness assessments and more:

Volunteer

We are always looking for volunteers to keep the event going smooth. So if you are interested please email us for more info.

sponsorship

For sponsorship opportunities contact us at: This email address is being protected from spambots. You need JavaScript enabled to view it.

Monthly Health News

Mike Freemont is 91 and still running strong... Click Here.

Want to get full? Eat olive oil... Click Here

Barefoot Mile

The Barefoot mile is a fun little event we do once a year where you run on an all grass course and go barefoot! More info Click Here.

E-news Subscription

To subscribe to our once a month e-news click here

 
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